I CAN HELP WITH
STRESS
Stress is something that we all experience. Whether as a recurring problem or a one-off, it can severely affect our health and well-being. To perform at your best, whether you’re a CEO, athlete, entrepreneur or executive, you need to alleviate stress where possible and control it when it arises. I will help you understand the root causes of stress in your life, teach you how to develop emotional resilience and provide you with proven strategies and coping techniques.
CONFIDENCE
Confidence is undoubtedly one of the key components to success across every profession. Many people suffer from a lack of confidence, and it holds them back from fulfilling their true potential and going after what they truly want. Being able to confidently work toward your goals, build strong relationships and jump on opportunities with assertiveness can take you to new levels of success faster than any other trait.
SELF-SABOTAGE
This is one of the biggest hurdles to overcome when working towards your personal goals. Self-sabotage comes in many forms and derives from an internal conflict between your desires and emotions. Unconscious emotional skeletons residing deep in your subconscious are often triggered by fear of success and self-doubt, causing you to sabotage your path to success by procrastinating, quitting and acting upon negative emotions. I'll give you the means and confidence to accept these negative emotions when they appear, look at them, listen to them and control them.
LIMITING BELIEFS
A perfect illustration of why the correct mindset is so important for every individual, no matter the profession or position. While you may have a superior skill set and understanding of your particular vocation, when the pressure is on, FEAR rears its ugly head and holds you back from really chasing the success you want. The only limits to your success are in your mind. I'll help you eradicate these limiting beliefs while giving you the self-belief to set ambitious goals and chase them with confidence .
MOTIVATION
Gaining and maintaining motivation can be the difference between success and failure. Perhaps you’re not quite sure what direction you’re heading in, or you have a clear idea of what you want but can’t find the motivation to get up and chase it with an unrivalled passion. Lacking purpose or belief is something we all struggle with and is a constant threat to progress. In any profession and any walk of life, it can be a challenge to push on with desire and a strong sense of personal belief when things aren't going your way. I can help you uncover your ‘why’ and help you find, regain and maintain your motivation by setting realistic expectations and revisiting your goals.
GOAL SETTING
The condition of your mindset relies on the goals you set for yourself. It’s vitally important to set goals in anything you do, as having an incentive and a sense of accountability will drive you towards your version of success. However, setting goals isn’t as easy as it sounds. If you are a beginner at anything and you set your goals too high, when you fall short, your motivation, self-belief and confidence will take a serious hit, leading to limiting beliefs and self-sabotage. On the other hand, well-considered goals with a serious action plan can help you overachieve. With your new and improved mindset, I will teach you how to set realistic goals and how to use them to achieve your version of success.
I CAN HELP WITH
STRESS
CONFIDENCE
SELF-SABOTAGE
Self-sabotage comes in many forms and derives from an internal conflict between your conscious decisions and unconscious programming. Emotional skeletons residing deep in your unconscious are often triggered by fear of success, and / or fear of failure. I’ll give you the means to align your unconscious programming with your conscious decision making.
LIMITING BELIEFS
MOTIVATION
GOAL SETTING
MINDSET & PERFORMANCE COACHING
My unique coaching methods utilise the power of hypnotherapy, and tailored mindset and performance training, to enable you to reach your full potential in life.
MINDSET & PERFORMANCE COACHING
My unique coaching methods utilise the power of hypnotherapy, and tailored mindset and performance training, to enable you to reach your full potential in life.